SPICED APPLES vs GRILLED PORK

Nutrition comparison per 100 g serving

Ad 468x60

GRILLED PORK wins in 7 out of 10 nutrient categories

SPICED APPLES: 2 vs GRILLED PORK: 7 (1 ties)

Overview

Nutrient	SPICED APPLES	GRILLED PORK	Winner
Calories	100 cal	126 cal
Protein	0 g	8.3 g
Carbs	27 g	12.9 g
Fat	0 g	4.3 g
Fiber	1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPICED APPLES	GRILLED PORK	Winner
Vitamin C, total ascorbic acid	1.2 MG	9.2 MG

Mineral	SPICED APPLES	GRILLED PORK
Calcium, Ca	20 MG	31 MG
Iron, Fe	0.4 MG	0.8 MG
Sodium, Na	115 MG	212 MG

Ad 728x90