SPICED APPLES vs CARROT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CHIPS wins in 8 out of 10 nutrient categories
SPICED APPLES: 0
vs
CARROT CHIPS: 8
(2 ties)
Overview
| Nutrient | SPICED APPLES | CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 106 cal | 41 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 29.2 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICED APPLES | CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 13 MG | 76 MG |