SPICED APPLE MIX vs CINNAMON STICKS
Nutrition comparison per 100 g serving
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CINNAMON STICKS wins in 4 out of 9 nutrient categories
SPICED APPLE MIX: 2
vs
CINNAMON STICKS: 4
(3 ties)
Overview
| Nutrient | SPICED APPLE MIX | CINNAMON STICKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICED APPLE MIX | CINNAMON STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |