SPICED APPLE CIDER vs FRUIT PUNCH CONCENTRATE
Nutrition comparison per 100 g serving
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SPICED APPLE CIDER wins in 5 out of 11 nutrient categories
SPICED APPLE CIDER: 5
vs
FRUIT PUNCH CONCENTRATE: 1
(5 ties)
Overview
| Nutrient | SPICED APPLE CIDER | FRUIT PUNCH CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED APPLE CIDER | FRUIT PUNCH CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SPICED APPLE CIDER | FRUIT PUNCH CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 10 MG | |
| Sodium, Na | 4 MG | 17 MG |