SPICED APPLE CIDER vs MANGO DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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SPICED APPLE CIDER wins in 5 out of 11 nutrient categories
SPICED APPLE CIDER: 5
vs
MANGO DRINKABLE YOGURT: 4
(2 ties)
Overview
| Nutrient | SPICED APPLE CIDER | MANGO DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 46 cal | 101 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 11.3 g | 17.9 g | |
| Fat | 0.4 g | 1.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED APPLE CIDER | MANGO DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED APPLE CIDER | MANGO DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 168 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 91 MG | 227 MG | |
| Sodium, Na | 0 MG | 51 MG |