SPICED ANNATTO SEED PASTE vs MARSALA SIMMER & SERVE SAUCE
Nutrition comparison per 100 g serving
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SPICED ANNATTO SEED PASTE wins in 6 out of 10 nutrient categories
SPICED ANNATTO SEED PASTE: 6
vs
MARSALA SIMMER & SERVE SAUCE: 3
(1 ties)
Overview
| Nutrient | SPICED ANNATTO SEED PASTE | MARSALA SIMMER & SERVE SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 80 cal | |
| Protein | 4 g | 1.8 g | |
| Carbs | 44 g | 5.3 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED ANNATTO SEED PASTE | MARSALA SIMMER & SERVE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 3.2 MG |
Minerals
| Mineral | SPICED ANNATTO SEED PASTE | MARSALA SIMMER & SERVE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 0.3 MG | |
| Sodium, Na | 2,240 MG | 478 MG |