SPICE SAUSAGE & CHEESE DIP vs CHEESE SNACK
Nutrition comparison per 100 g serving
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SPICE SAUSAGE & CHEESE DIP wins in 5 out of 10 nutrient categories
SPICE SAUSAGE & CHEESE DIP: 5
vs
CHEESE SNACK: 3
(2 ties)
Overview
| Nutrient | SPICE SAUSAGE & CHEESE DIP | CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 218 cal | 281 cal | |
| Protein | 5.5 g | 9.4 g | |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 20 g | 21.9 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE SAUSAGE & CHEESE DIP | CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | SPICE SAUSAGE & CHEESE DIP | CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 382 MG | 1,375 MG |