SPICE PASTE PAD THAI NOODLES vs MEDIUM EGG NOODLES PASTA

Nutrition comparison per 100 g serving

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MEDIUM EGG NOODLES PASTA wins in 8 out of 15 nutrient categories

SPICE PASTE PAD THAI NOODLES: 4 vs MEDIUM EGG NOODLES PASTA: 8 (3 ties)

Overview

Nutrient	SPICE PASTE PAD THAI NOODLES	MEDIUM EGG NOODLES PASTA	Winner
Calories	312 cal	375 cal
Protein	6.3 g	14.3 g
Carbs	43.8 g	67.9 g
Fat	12.5 g	4.5 g
Fiber	6.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPICE PASTE PAD THAI NOODLES	MEDIUM EGG NOODLES PASTA	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICE PASTE PAD THAI NOODLES	MEDIUM EGG NOODLES PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	188 MG
Sodium, Na	3,625 MG	9 MG

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