SPICE MORSELS vs BAKING CHIPS

Nutrition comparison per 100 g serving

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BAKING CHIPS wins in 4 out of 10 nutrient categories

SPICE MORSELS: 2 vs BAKING CHIPS: 4 (4 ties)

Overview

Nutrient	SPICE MORSELS	BAKING CHIPS	Winner
Calories	500 cal	467 cal
Protein	0 g	0 g	Tie
Carbs	64.3 g	73.3 g
Fat	28.6 g	23.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPICE MORSELS	BAKING CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICE MORSELS	BAKING CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.8 MG
Sodium, Na	286 MG	33 MG

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