SPICE MIX FOR SABZI/PAV BHAJI vs ZA'ATAR

Nutrition comparison per 100 g serving

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SPICE MIX FOR SABZI/PAV BHAJI wins in 6 out of 10 nutrient categories

SPICE MIX FOR SABZI/PAV BHAJI: 6 vs ZA'ATAR: 3 (1 ties)

Overview

Nutrient	SPICE MIX FOR SABZI/PAV BHAJI	ZA'ATAR	Winner
Calories	200 cal	0 cal
Protein	20 g	0 g
Carbs	40 g	0 g
Fat	13 g	0 g
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPICE MIX FOR SABZI/PAV BHAJI	ZA'ATAR	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	SPICE MIX FOR SABZI/PAV BHAJI	ZA'ATAR	Winner
Calcium, Ca	400 MG	0 MG
Iron, Fe	18 MG	0 MG
Sodium, Na	16,400 MG	0 MG

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