SPICE KAKE KRIMPETS vs POWDERED SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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POWDERED SUGAR MINI DONUTS wins in 4 out of 11 nutrient categories
SPICE KAKE KRIMPETS: 3
vs
POWDERED SUGAR MINI DONUTS: 4
(4 ties)
Overview
| Nutrient | SPICE KAKE KRIMPETS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 421 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 66.7 g | 59.7 g | |
| Fat | 10.5 g | 19.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE KAKE KRIMPETS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICE KAKE KRIMPETS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 263 MG | 474 MG |