SPICE ESSENTIALS GARLIC SALT vs ALMOND NUT TOPPING

Nutrition comparison per 100 g serving

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SPICE ESSENTIALS GARLIC SALT wins in 4 out of 8 nutrient categories

SPICE ESSENTIALS GARLIC SALT: 4 vs ALMOND NUT TOPPING: 3 (1 ties)

Overview

Nutrient	SPICE ESSENTIALS GARLIC SALT	ALMOND NUT TOPPING	Winner
Calories	0 cal	571 cal
Protein	0 g	14.3 g
Carbs	0 g	42.9 g
Fat	0 g	35.7 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Mineral	SPICE ESSENTIALS GARLIC SALT	ALMOND NUT TOPPING	Winner
Iron, Fe	0 MG	5.1 MG
Sodium, Na	23,000 MG	429 MG

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