SPICE CAKE MIX vs CHOCOLATE CHUNK MEGA PAN COOKIE MIX
Nutrition comparison per 100 g serving
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SPICE CAKE MIX wins in 5 out of 11 nutrient categories
SPICE CAKE MIX: 5
vs
CHOCOLATE CHUNK MEGA PAN COOKIE MIX: 3
(3 ties)
Overview
| Nutrient | SPICE CAKE MIX | CHOCOLATE CHUNK MEGA PAN COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 440 cal | |
| Protein | 2.3 g | 4 g | |
| Carbs | 83.7 g | 80 g | |
| Fat | 1.2 g | 8 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE CAKE MIX | CHOCOLATE CHUNK MEGA PAN COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICE CAKE MIX | CHOCOLATE CHUNK MEGA PAN COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 791 MG | 220 MG |