SPICE CAKE vs CORN BREAD GLUTEN FREE BREAD MIX

Nutrition comparison per 100 g serving

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CORN BREAD GLUTEN FREE BREAD MIX wins in 5 out of 10 nutrient categories

SPICE CAKE: 1 vs CORN BREAD GLUTEN FREE BREAD MIX: 5 (4 ties)

Overview

Nutrient	SPICE CAKE	CORN BREAD GLUTEN FREE BREAD MIX	Winner
Calories	379 cal	357 cal
Protein	0 g	3.6 g
Carbs	89.7 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPICE CAKE	CORN BREAD GLUTEN FREE BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICE CAKE	CORN BREAD GLUTEN FREE BREAD MIX
Calcium, Ca	0 MG	46 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	259 MG	607 MG

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