SPICE CAKE vs THE INVISIBLE CHEF

Nutrition comparison per 100 g serving

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THE INVISIBLE CHEF wins in 5 out of 10 nutrient categories

SPICE CAKE: 2 vs THE INVISIBLE CHEF: 5 (3 ties)

Overview

Nutrient	SPICE CAKE	THE INVISIBLE CHEF	Winner
Calories	379 cal	388 cal
Protein	0 g	1.8 g
Carbs	89.7 g	91.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPICE CAKE	THE INVISIBLE CHEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICE CAKE	THE INVISIBLE CHEF
Calcium, Ca	0 MG	105 MG
Iron, Fe	1.2 MG	1.6 MG
Sodium, Na	259 MG	346 MG

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