SPICE BUN vs PECAN PIE

Nutrition comparison per 100 g serving

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SPICE BUN wins in 6 out of 10 nutrient categories

SPICE BUN: 6 vs PECAN PIE: 2 (2 ties)

Overview

Nutrient	SPICE BUN	PECAN PIE	Winner
Calories	316 cal	424 cal
Protein	5.3 g	4.4 g
Carbs	64.9 g	54.4 g
Fat	3.5 g	21.7 g
Fiber	1.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPICE BUN	PECAN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICE BUN	PECAN PIE
Calcium, Ca	70 MG	12 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	175 MG	283 MG

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