SPICE BUN vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HOT DOG BUNS wins in 8 out of 14 nutrient categories
SPICE BUN: 3
vs
ENRICHED HOT DOG BUNS: 8
(3 ties)
Overview
| Nutrient | SPICE BUN | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 368 cal | 263 cal | |
| Protein | 8.8 g | 7.9 g | |
| Carbs | 70.2 g | 50 g | |
| Fat | 6.1 g | 5.3 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE BUN | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICE BUN | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 105 MG | |
| Iron, Fe | 3.0 MG | 1.9 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 175 MG | 605 MG |