SPICE BUN vs DESSERT CAKE

Nutrition comparison per 100 g serving

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SPICE BUN wins in 6 out of 10 nutrient categories

SPICE BUN: 6 vs DESSERT CAKE: 2 (2 ties)

Overview

Nutrient	SPICE BUN	DESSERT CAKE	Winner
Calories	316 cal	421 cal
Protein	5.3 g	4.0 g
Carbs	64.9 g	57.9 g
Fat	3.5 g	19.7 g
Fiber	1.8 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPICE BUN	DESSERT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICE BUN	DESSERT CAKE
Calcium, Ca	70 MG	26 MG
Iron, Fe	2.5 MG	1.0 MG
Sodium, Na	175 MG	316 MG

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