SPICE BUN vs DESSERT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
SPICE BUN wins in 6 out of 10 nutrient categories
SPICE BUN: 6
vs
DESSERT CAKE: 2
(2 ties)
Overview
| Nutrient | SPICE BUN | DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 421 cal | |
| Protein | 5.3 g | 4.0 g | |
| Carbs | 64.9 g | 57.9 g | |
| Fat | 3.5 g | 19.7 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE BUN | DESSERT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICE BUN | DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 175 MG | 316 MG |