SPICE BUN vs TOASTED ALMOND CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
SPICE BUN wins in 9 out of 10 nutrient categories
SPICE BUN: 9
vs
TOASTED ALMOND CRUNCH: 0
(1 ties)
Overview
| Nutrient | SPICE BUN | TOASTED ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 368 cal | 429 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 70.2 g | 85.7 g | |
| Fat | 6.1 g | 14.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICE BUN | TOASTED ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 175 MG | 0 MG |