SPICE BUN vs CLASSIC ENRICHED SLICED HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC ENRICHED SLICED HAMBURGER BUNS wins in 9 out of 14 nutrient categories
SPICE BUN: 3
vs
CLASSIC ENRICHED SLICED HAMBURGER BUNS: 9
(2 ties)
Overview
| Nutrient | SPICE BUN | CLASSIC ENRICHED SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 5.4 g | 9.3 g | |
| Carbs | 48.2 g | 48.8 g | |
| Fat | 6.3 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE BUN | CLASSIC ENRICHED SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICE BUN | CLASSIC ENRICHED SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 11.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 170 MG | 442 MG |