SPICE BUN vs SUNBEAM

Nutrition comparison per 100 g serving

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SUNBEAM wins in 7 out of 10 nutrient categories

SPICE BUN: 1 vs SUNBEAM: 7 (2 ties)

Overview

Nutrient	SPICE BUN	SUNBEAM	Winner
Calories	250 cal	231 cal
Protein	5.4 g	11.5 g
Carbs	48.2 g	46.2 g
Fat	6.3 g	3.9 g
Fiber	1.8 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPICE BUN	SUNBEAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICE BUN	SUNBEAM
Calcium, Ca	0 MG	77 MG
Iron, Fe	11.3 MG	2.8 MG
Sodium, Na	170 MG	519 MG

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