SPEEDY CHOICE vs CARAMELS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMELS wins in 5 out of 11 nutrient categories
SPEEDY CHOICE: 1
vs
CARAMELS: 5
(5 ties)
Overview
| Nutrient | SPEEDY CHOICE | CARAMELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 84.6 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 0 MG | 231 MG |