SPEEDY CHOICE vs SUNDAE PEANUTS
Nutrition comparison per 100 g serving
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SPEEDY CHOICE wins in 6 out of 11 nutrient categories
SPEEDY CHOICE: 6
vs
SUNDAE PEANUTS: 3
(2 ties)
Overview
| Nutrient | SPEEDY CHOICE | SUNDAE PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 28.6 g | 15 g | |
| Fat | 46.4 g | 55 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | SUNDAE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | SUNDAE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 6.4 MG | 5 MG | |
| Potassium, K | 0 MG | 745 MG | |
| Sodium, Na | 500 MG | 400 MG |