SPECTACULAR KOLA vs LEMONADE WITH PULP

Nutrition comparison per 100 g serving

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SPECTACULAR KOLA wins in 4 out of 10 nutrient categories

SPECTACULAR KOLA: 4 vs LEMONADE WITH PULP: 3 (3 ties)

Overview

Nutrient	SPECTACULAR KOLA	LEMONADE WITH PULP	Winner
Calories	36 cal	0 cal
Protein	3.2 g	0 g
Carbs	8.6 g	0 g
Fat	2.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPECTACULAR KOLA	LEMONADE WITH PULP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPECTACULAR KOLA	LEMONADE WITH PULP	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	36 MG	0 MG

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