SPEC'S SELECT vs TORTILLA CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPEC'S SELECT: 4 vs TORTILLA CHIPS: 4 (2 ties)

Overview

Nutrient	SPEC'S SELECT	TORTILLA CHIPS	Winner
Calories	438 cal	500 cal
Protein	21.9 g	7.1 g
Carbs	53.1 g	64.3 g
Fat	14.1 g	25 g
Fiber	3.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPEC'S SELECT	TORTILLA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPEC'S SELECT	TORTILLA CHIPS
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	281 MG	679 MG

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