SPEC'S SELECT vs CHOCOLATE PRETZELS

Nutrition comparison per 100 g serving

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SPEC'S SELECT wins in 5 out of 10 nutrient categories

SPEC'S SELECT: 5 vs CHOCOLATE PRETZELS: 3 (2 ties)

Overview

Nutrient	SPEC'S SELECT	CHOCOLATE PRETZELS	Winner
Calories	375 cal	475 cal
Protein	6.3 g	7.5 g
Carbs	53.1 g	70 g
Fat	18.8 g	20 g
Fiber	3.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPEC'S SELECT	CHOCOLATE PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPEC'S SELECT	CHOCOLATE PRETZELS
Calcium, Ca	0 MG	100 MG
Iron, Fe	3.4 MG	0.5 MG
Sodium, Na	94 MG	650 MG

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