SPECKLED ROBIN EGGS vs PEPPERMINT CANDY CANES

Nutrition comparison per 100 g serving

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SPECKLED ROBIN EGGS wins in 4 out of 10 nutrient categories

SPECKLED ROBIN EGGS: 4 vs PEPPERMINT CANDY CANES: 2 (4 ties)

Overview

Nutrient	SPECKLED ROBIN EGGS	PEPPERMINT CANDY CANES	Winner
Calories	450 cal	357 cal
Protein	2.5 g	0 g
Carbs	82.5 g	100 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPECKLED ROBIN EGGS	PEPPERMINT CANDY CANES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPECKLED ROBIN EGGS	PEPPERMINT CANDY CANES	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	175 MG	107 MG

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