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SPECKLED MALTED EGGS vs MELLO-CREME PUMPKINS

Nutrition comparison per 100 g serving

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SPECKLED MALTED EGGS wins in 4 out of 10 nutrient categories
SPECKLED MALTED EGGS: 4 vs MELLO-CREME PUMPKINS: 2 (4 ties)

Overview

Nutrient SPECKLED MALTED EGGS MELLO-CREME PUMPKINS Winner
Calories 450 cal 385 cal
Protein 2.5 g 0 g
Carbs 80 g 92.3 g
Fat 15 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPECKLED MALTED EGGS MELLO-CREME PUMPKINS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SPECKLED MALTED EGGS MELLO-CREME PUMPKINS Winner
Calcium, Ca 100 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 175 MG 103 MG
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