SPECKLED JELLY BEANS vs WAF-O-ROLL
Nutrition comparison per 100 g serving
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WAF-O-ROLL wins in 3 out of 10 nutrient categories
SPECKLED JELLY BEANS: 2
vs
WAF-O-ROLL: 3
(5 ties)
Overview
| Nutrient | SPECKLED JELLY BEANS | WAF-O-ROLL | Winner |
|---|---|---|---|
| Calories | 400 cal | 448 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 100 g | 89.7 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECKLED JELLY BEANS | WAF-O-ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECKLED JELLY BEANS | WAF-O-ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 86 MG |