SPECK SMOKED PROSCIUTTO vs SLICED TURKEY BREAST

Nutrition comparison per 100 g serving

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SPECK SMOKED PROSCIUTTO wins in 3 out of 10 nutrient categories

SPECK SMOKED PROSCIUTTO: 3 vs SLICED TURKEY BREAST: 2 (5 ties)

Overview

Nutrient	SPECK SMOKED PROSCIUTTO	SLICED TURKEY BREAST	Winner
Calories	300 cal	0 cal
Protein	20 g	0 g
Carbs	0 g	0 g	Tie
Fat	23.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPECK SMOKED PROSCIUTTO	SLICED TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPECK SMOKED PROSCIUTTO	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	1,567 MG

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