SPECIALTY vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 4 out of 11 nutrient categories
SPECIALTY: 3
vs
PIZZA SAUCE: 4
(4 ties)
Overview
| Nutrient | SPECIALTY | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 6.7 g | 0 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 175 MG | 422 MG | |
| Sodium, Na | 383 MG | 133 MG |