SPECIALTY RUB vs SEASONING MIX FOR BEEF

Nutrition comparison per 100 g serving

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SEASONING MIX FOR BEEF wins in 5 out of 10 nutrient categories

SPECIALTY RUB: 0 vs SEASONING MIX FOR BEEF: 5 (5 ties)

Overview

Nutrient	SPECIALTY RUB	SEASONING MIX FOR BEEF	Winner
Calories	400 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	80 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY RUB	SEASONING MIX FOR BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPECIALTY RUB	SEASONING MIX FOR BEEF
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	600 MG	11,429 MG

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