SPECIALTY vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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SPECIALTY wins in 6 out of 9 nutrient categories

SPECIALTY: 6 vs BREAD & BUTTER CHIPS: 1 (2 ties)

Overview

Nutrient	SPECIALTY	BREAD & BUTTER CHIPS	Winner
Calories	29 cal	89 cal
Protein	2.9 g	0 g
Carbs	5.7 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SPECIALTY	BREAD & BUTTER CHIPS
Calcium, Ca	171 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	343 MG	643 MG

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