SPECIALTY vs TANGLED TREE

Nutrition comparison per 100 g serving

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SPECIALTY wins in 11 out of 16 nutrient categories

SPECIALTY: 11 vs TANGLED TREE: 3 (2 ties)

Overview

Nutrient	SPECIALTY	TANGLED TREE	Winner
Calories	567 cal	553 cal
Protein	20 g	2.6 g
Carbs	20 g	73.7 g
Fat	50 g	18.4 g
Fiber	13.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY	Winner
Niacin	7 MG
Riboflavin	1.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPECIALTY	TANGLED TREE
Calcium, Ca	267 MG	26 MG
Copper, Cu	1.0 MG	0 MG
Iron, Fe	3.7 MG	1.0 MG
Magnesium, Mg	267 MG	0 MG
Manganese, Mn	2 MG	0 MG
Potassium, K	733 MG	0 MG
Sodium, Na	0 MG	171 MG

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