SPECIALTY PIZZA vs SPINACH & FETA PIZZA
Nutrition comparison per 100 g serving
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SPECIALTY PIZZA wins in 5 out of 10 nutrient categories
SPECIALTY PIZZA: 5
vs
SPINACH & FETA PIZZA: 4
(1 ties)
Overview
| Nutrient | SPECIALTY PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calories | 303 cal | 212 cal | |
| Protein | 11.4 g | 5.3 g | |
| Carbs | 24.2 g | 26.5 g | |
| Fat | 17.4 g | 9.9 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SPECIALTY PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 674 MG | 220 MG |