SPECIALTY NO. 40 MACARONI PRODUCT vs VEGETABLE PASTA TWISTED ELBOWS
Nutrition comparison per 100 g serving
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VEGETABLE PASTA TWISTED ELBOWS wins in 11 out of 15 nutrient categories
SPECIALTY NO. 40 MACARONI PRODUCT: 2
vs
VEGETABLE PASTA TWISTED ELBOWS: 11
(2 ties)
Overview
| Nutrient | SPECIALTY NO. 40 MACARONI PRODUCT | VEGETABLE PASTA TWISTED ELBOWS | Winner |
|---|---|---|---|
| Calories | 370 cal | 357 cal | |
| Protein | 11.1 g | 12.5 g | |
| Carbs | 75.9 g | 73.2 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY NO. 40 MACARONI PRODUCT | VEGETABLE PASTA TWISTED ELBOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALTY NO. 40 MACARONI PRODUCT | VEGETABLE PASTA TWISTED ELBOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |