SPECIALTY NO. 40 MACARONI PRODUCT vs ELBOW MACARONI

Nutrition comparison per 100 g serving

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ELBOW MACARONI wins in 10 out of 15 nutrient categories

SPECIALTY NO. 40 MACARONI PRODUCT: 1 vs ELBOW MACARONI: 10 (4 ties)

Overview

Nutrient	SPECIALTY NO. 40 MACARONI PRODUCT	ELBOW MACARONI	Winner
Calories	370 cal	369 cal
Protein	11.1 g	12.3 g
Carbs	75.9 g	73.9 g
Fat	1.9 g	0.8 g
Fiber	3.7 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY NO. 40 MACARONI PRODUCT	ELBOW MACARONI	Winner
Folate, total	0 UG	185 UG
Niacin	0 MG	6.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPECIALTY NO. 40 MACARONI PRODUCT	ELBOW MACARONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	2.8 MG
Potassium, K	222 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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