SPECIALTY vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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SPECIALTY wins in 5 out of 11 nutrient categories
SPECIALTY: 5
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | SPECIALTY | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 536 cal | 479 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 57.1 g | 58.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 123 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 250 MG | 300 MG | |
| Sodium, Na | 71 MG | 115 MG |