SPECIALTY vs COLE SLAW

Nutrition comparison per 100 g serving

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COLE SLAW wins in 7 out of 11 nutrient categories

SPECIALTY: 2 vs COLE SLAW: 7 (2 ties)

Overview

Nutrient	SPECIALTY	COLE SLAW	Winner
Calories	364 cal	190 cal
Protein	7.9 g	1 g
Carbs	42.9 g	17 g
Fat	18.6 g	14 g
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY	COLE SLAW	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPECIALTY	COLE SLAW
Calcium, Ca	14 MG	20 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	414 MG	210 MG

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