SPECIALTY vs SUMMER SLAW

Nutrition comparison per 100 g serving

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SUMMER SLAW wins in 6 out of 11 nutrient categories

SPECIALTY: 3 vs SUMMER SLAW: 6 (2 ties)

Overview

Nutrient	SPECIALTY	SUMMER SLAW	Winner
Calories	364 cal	110 cal
Protein	7.9 g	1 g
Carbs	42.9 g	12 g
Fat	18.6 g	7 g
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY	SUMMER SLAW	Winner
Vitamin C, total ascorbic acid	0 MG	21 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPECIALTY	SUMMER SLAW
Calcium, Ca	14 MG	40 MG
Iron, Fe	1.9 MG	0.4 MG
Sodium, Na	414 MG	130 MG

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