SPECIALTY vs DOWN EAST CRACKERS
Nutrition comparison per 100 g serving
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SPECIALTY wins in 5 out of 11 nutrient categories
SPECIALTY: 5
vs
DOWN EAST CRACKERS: 4
(2 ties)
Overview
| Nutrient | SPECIALTY | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calories | 417 cal | 333 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 72.2 g | 60 g | |
| Fat | 9.7 g | 6.7 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALTY | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Potassium, K | 167 MG | 133 MG | |
| Sodium, Na | 1,028 MG | 567 MG |