SPECIALTY CRISPS vs CRACKER STICK WITH DIP
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY CRISPS wins in 9 out of 11 nutrient categories
SPECIALTY CRISPS: 9
vs
CRACKER STICK WITH DIP: 1
(1 ties)
Overview
| Nutrient | SPECIALTY CRISPS | CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Calories | 433 cal | 544 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 56.7 g | 61.4 g | |
| Fat | 16.7 g | 29.8 g | |
| Fiber | 10 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY CRISPS | CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPECIALTY CRISPS | CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 70 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 750 MG | 351 MG |