SPECIALTY CRACKERS vs SMART CRACKERS

Nutrition comparison per 100 g serving

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SMART CRACKERS wins in 10 out of 14 nutrient categories

SPECIALTY CRACKERS: 3 vs SMART CRACKERS: 10 (1 ties)

Overview

Nutrient	SPECIALTY CRACKERS	SMART CRACKERS	Winner
Calories	406 cal	393 cal
Protein	9.4 g	7.1 g
Carbs	78.1 g	67.9 g
Fat	7.8 g	8.9 g
Fiber	3.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY CRACKERS	SMART CRACKERS
Folate, total	0 UG	357 UG
Vitamin B-12	0 UG	5.4 UG
Vitamin B-6	0 MG	1.8 MG
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SPECIALTY CRACKERS	SMART CRACKERS
Calcium, Ca	22 MG	536 MG
Iron, Fe	1.3 MG	6.4 MG
Potassium, K	109 MG	0 MG
Sodium, Na	656 MG	821 MG

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