SPECIALTY BREWED BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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SPECIALTY BREWED BARS wins in 6 out of 12 nutrient categories
SPECIALTY BREWED BARS: 6
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SPECIALTY BREWED BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 40 cal | 264 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 10 g | 34.5 g | |
| Fat | 0 g | 13.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY BREWED BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | SPECIALTY BREWED BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 0 MG | 63 MG | |
| Zinc, Zn | 6 MG | 0 MG |