SPECIALLY SELECTED vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPECIALLY SELECTED: 3
vs
COOKIES: 3
(5 ties)
Overview
| Nutrient | SPECIALLY SELECTED | COOKIES | Winner |
|---|---|---|---|
| Calories | 545 cal | 480 cal | |
| Protein | 6.1 g | 4 g | |
| Carbs | 63.6 g | 72 g | |
| Fat | 27.3 g | 20 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALLY SELECTED | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALLY SELECTED | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 380 MG |