SPECIALLY SELECTED vs SALTED ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ROASTED PEANUTS wins in 5 out of 10 nutrient categories
SPECIALLY SELECTED: 4
vs
SALTED ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | SPECIALLY SELECTED | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 17.9 g | 26.7 g | |
| Carbs | 25 g | 16.7 g | |
| Fat | 50 g | 53.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPECIALLY SELECTED | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 0 MG | 317 MG |