SPECIALLY SELECTED vs CHEESE MEDIUM CHEDDAR
Nutrition comparison per 100 g serving
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CHEESE MEDIUM CHEDDAR wins in 4 out of 11 nutrient categories
SPECIALLY SELECTED: 1
vs
CHEESE MEDIUM CHEDDAR: 4
(6 ties)
Overview
| Nutrient | SPECIALLY SELECTED | CHEESE MEDIUM CHEDDAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALLY SELECTED | CHEESE MEDIUM CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALLY SELECTED | CHEESE MEDIUM CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 607 MG | 643 MG |