SPECIALITY SERIES SALSA vs BLACK BEAN CHIPOTLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALITY SERIES SALSA wins in 4 out of 10 nutrient categories
SPECIALITY SERIES SALSA: 4
vs
BLACK BEAN CHIPOTLE SALSA: 3
(3 ties)
Overview
| Nutrient | SPECIALITY SERIES SALSA | BLACK BEAN CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALITY SERIES SALSA | BLACK BEAN CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 8 MG |
Minerals
| Mineral | SPECIALITY SERIES SALSA | BLACK BEAN CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 767 MG |