SPECIALITY CRACKERS vs CHEESE DIP & CRACKERS
Nutrition comparison per 100 g serving
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CHEESE DIP & CRACKERS wins in 6 out of 10 nutrient categories
SPECIALITY CRACKERS: 1
vs
CHEESE DIP & CRACKERS: 6
(3 ties)
Overview
| Nutrient | SPECIALITY CRACKERS | CHEESE DIP & CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 370 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 66.7 g | 44.4 g | |
| Fat | 13.3 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALITY CRACKERS | CHEESE DIP & CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALITY CRACKERS | CHEESE DIP & CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 933 MG | 1,370 MG |