SPECIAL SPREAD vs ALMOND BUTTER CREAMY
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER CREAMY wins in 7 out of 10 nutrient categories
SPECIAL SPREAD: 2
vs
ALMOND BUTTER CREAMY: 7
(1 ties)
Overview
| Nutrient | SPECIAL SPREAD | ALMOND BUTTER CREAMY | Winner |
|---|---|---|---|
| Calories | 533 cal | 594 cal | |
| Protein | 6.7 g | 21.9 g | |
| Carbs | 66.7 g | 28.1 g | |
| Fat | 26.7 g | 53.1 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPECIAL SPREAD | ALMOND BUTTER CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 719 MG | |
| Sodium, Na | 117 MG | 225 MG |